We are supposed to eat fruits

Lately I have felt a huge urge to eat more fruits and I have consumed the yellow mango from Pakistan.

This is a video where Yahki explains why it is importent to eat fruits. On a biochemical level and on a spiritual level we need to eat fruits because they can heal us. They are producing the same enzymes that our bodies produces and we need these enzymes to break down food and toxins in the gut. The fruits also contain minerals and electrolytes that your body needs.