Meat eater again

I have begun to eat meat from animals again. Mostly it is because I can not get vitamin B 12 ( We this so the nerve system can work ) anywhere else ( source: Sarah R Adams )……Meat from animals also tastes good. I have also studied food and it turned out that we do not need to eat so much carbohydrates ( source: Haley Meijer )……So we really do not need rice, pasta and wheat…..Sarah R Adams also had too little of vitamin B 12 despite all the supplements that she took…..Look this up…..it is really importent…..